Last Sunday, I went Satoyama cycling again and saw the rice fields with water.
It was dry a week ago since it was during the drying period.
Now, water is back on the waterway,
and pouring back into the rice fields.
This is the great element of Satoyama cycling I told you about last week. You get to see changes in seasons and the process of food production.
It is a good physical workout and a spiritual tuning to bio-harmonize yourself with the surroundings and food you eat. Hence it is Shizenha bio-hacking.
The Ikigai Diet: The Secret Japanese Diet to Health and Longevity
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