Live Longer. Age YoungEr
THE IKIGAI DIET
Ikigai Health Survey:
Take our questionnaire and find out what changes you need to make to your diet.
Listen to the Podcast:
Listen to our weekly podcast and learn about healthy eating with Japanese foods.
The Ikigai Diet Course:
Learn the secrets of Japanese longevity with the Ikigai Diet Course.
About Sachiaki Takamiya
My name is Sachiaki Takamiya. I am the author of The Ikigai Diet and a sustainable life coach. I live in a small rural town called Hino Town in Shiga Prefecture Japan, where I lead a sustainable lifestyle.
I grow vegetables using organic farming and natural farming methods, make fermented foods such as miso and natto and eat what I call the ikigai diet. I run workshops in Japan and worldwide helping people find health and happiness through healthy eating and sustainable living.