Blog

April 2021

04/04/2021 / Last updated : 04/04/2021 Sachiaki Takamiya Ikigai cooking

Superfood Mashup: Sweet Potatoes and Burdocks

Sweet potatoes are famous superfoods eaten a lot in the Southern part of Japan including Okinawa, the island of longevity. Burdocks are known for having a lot of dietary fiber. When you chew burdocks, you feel the fiber, as if the entire vegetable consists of fiber.

02/04/2021 / Last updated : 02/04/2021 Sachiaki Takamiya ikigai diet

The Ikigai Diet Channel Was Introduced on the Website of the Apricot Centre in the U.K.

It was almost two years when I gave a talk and workshop at the Apricot Centre and they featured me again on their website, introducing my current activity, as well.

01/04/2021 / Last updated : 01/04/2021 Sachiaki Takamiya Ikigai mindset

Cherry Blossoms, Yoshuku, and Ima Iwai

I developed a custom that I call Ima Iwai out of Yoshuku. Ima means now, and Iwai means celebration. Ima Iwai means celebrating the present moment, appreciating here and now.