The Summer Solstice and the Contrast of Wheat and Rice
Summer Solstice, ancestral living and Shindofuji
local food
Matsuri, Hare, and Ikigai: A Japanese Secret to Health and Longevity
In the past, Matsuri and the Hare period served to provide Ikigai to people.
The Wildly Grown Squash Looking Plant Was a Winter Melon
Wildly grown local vegetables are the best for you.
Gut Microbiome and Soil Microbiome
Is there a connection between the gut microbiome and soil microbiome?
Shindofuji: Living Locally and Seasonally
Shindofuji is a concept in the Ikigai Diet meaning eating locally and seasonally, but it is common in the Japanese natural food movement. It is practiced in the Zen Shojin diet and macrobiotic diet, as well.
Kyotango: a Japanese Blue Zone
There is another area that is in the spotlight as a blue zone in Japan, and that is the Kyotango area in the northern part of Kyoto.
10 Billion ‑ What Will We Eat Tomorrow?
The other day, I watched a documentary program on Amazon prime called 10 Billion ‑ What Will We Eat Tomorrow?