I uploaded a new video on Shinrinyoku, forest bathing. Shinrinyoku, forest bathing is a Japanese bio-hacking method. In other words, it is a bio-harmonizing method. In many ways, bio-hacking done in Japan is bio-harmonizing.
In the past, people had cherry blossom viewing parties not just to celebrate the blooming, but also to celebrate the rice harvest in Autumn in advance. The cherry blossom was a symbol of a good harvest and prosperity. By celebrating the good harvest in advance, people thought they would manifest that reality.
Yesterday, I attended a symposium in our town, and Kazumasa Sashide, the editor in chief of a famous magazine called Sotokoto spoke there.
Sotokoto features many projects happening in small rural towns and villages across Japan. Kazumasa Sashide is the author of a book called Bokura Wa Chiho De Shiawase Wo Mitsukeru, We Find Our Happiness in the Countryside. He depicts many cases of young people moving to the countryside and finding their Ikigais.