Which is More Important for Longevity, Ikigai, or Diet?
Which is more important for longevity, Ikigai, or diet?
ikigai
Ikigai is the Key Factor of Their Long Life Among Centenarians
According to a Japanese book called Hyakujusha No Kenko No Himitsu Ga Wakatta, Centenarians’ Secret to Health, Ikigai is the most important factor of longevity.
The Ikigai Venn Diagram Doesn’t Represent the Meaning of a Japanese Word Ikigai
There is a book that explains the whole situation of how the word Ikigai is misinterpreted outside Japan and spreading. Ikigai Demystified: Ikigai Is Not A Venn Diagram.
Okinawa’s Longevity Myth: Okinawa isn’t Regarded as the Land of Longevity in Japan Anymore
While it isn’t entirely false, many Japanese people feel a little puzzled by the fact that only Okinawa is spotlighted as the land of longevity. There are other blue zones in Japan. Okinawa isn’t ranked high in the national prefectural life expectancy ranking.
Two Year Aniversary of Ikigai Diet
I am writing the print on demand paperback version. Also, I am doing a joint project with an Ikigai coach Nick Kemp, who once interviewed me in his Ikigai Tribe podcast program.
What Does Ikigai Mean to the Japanese?
What does Ikigai mean to the Japanese? Does the venn diagram represent Ikigai in Japan?
Well, I had never seen it until recently.
How to Lead a Long and Healthy Life Starting in Your 50s: Things to Do
How to lead a long and healthy life starting in your 50s. Now how can you improve your lifestyle to lead a healthy long life? What areas do you need to change? Is it your diet, exercises, or your mindset? That is what I am going to talk about today, so stick around.
What is Ikigai?
What does Ikigai mean? Ikigai is a Japanese word meaning something that motivates us to live, something that gives us a meaning to live.