How to Plan Your Ikigai Diet for 2021
Today, I will share with you how to plan for your health in 2021.
ikigai
Going to an Onsen, a Hot Spring is One of My Ikigais
I call onsen a Japanese sauna, and it has a tremendous wellness effect. I definitely think onsen is one of the secrets to Japanese longevity.
A Wood Burning Stove is One of my Ikigais Now
Using a wood-burning stove can be our hygge and Ikigai.
How to Find Your Ikigai in Patagonia and Outdoor Sports
How to find your Ikigai in Patagonia and outdoor sports.
Which is More Important for Longevity, Ikigai, or Diet?
Which is more important for longevity, Ikigai, or diet?
Ikigai is the Key Factor of Their Long Life Among Centenarians
According to a Japanese book called Hyakujusha No Kenko No Himitsu Ga Wakatta, Centenarians’ Secret to Health, Ikigai is the most important factor of longevity.
The Ikigai Venn Diagram Doesn’t Represent the Meaning of a Japanese Word Ikigai
There is a book that explains the whole situation of how the word Ikigai is misinterpreted outside Japan and spreading. Ikigai Demystified: Ikigai Is Not A Venn Diagram.
Okinawa’s Longevity Myth: Okinawa isn’t Regarded as the Land of Longevity in Japan Anymore
While it isn’t entirely false, many Japanese people feel a little puzzled by the fact that only Okinawa is spotlighted as the land of longevity. There are other blue zones in Japan. Okinawa isn’t ranked high in the national prefectural life expectancy ranking.
Two Year Aniversary of Ikigai Diet
I am writing the print on demand paperback version. Also, I am doing a joint project with an Ikigai coach Nick Kemp, who once interviewed me in his Ikigai Tribe podcast program.
What Does Ikigai Mean to the Japanese?
What does Ikigai mean to the Japanese? Does the venn diagram represent Ikigai in Japan?
Well, I had never seen it until recently.