holistic life

Bio Hackko: Bio Fermentation

Today, I would like to share with you bio-hackko. Hackko in Japanese means fermentation so bio-hackko means bio-fermentation, a process of fermenting your body.

Winter Solstice is Approaching

One thing more apparent though is the fact that winter solstice is approaching. We can see it and feel it in the sun every day.

Ikigai Diet Life in October

Wednesday the 27th was a special day called Tenshabi, which is a day when everything you do is forgiven by gods. It was a good day to start something new. So, I decided to shoot a video with a podcast microphone.