holistic life

Fermented Brown Rice Nanakusagayu

Nanakusagayu is salt taste rice porridge made by what we call spring seven wild herbs. It is supposed to cleanse our stomach which has been filled with heavy meals during the new year’s holiday. If we have Nanakusagayu for breakfast on the 7th, we are said to have good health for the rest of the year.

Entering the Age of Air

We are supposed to enter the Age of Air after the Great Conjunction on December 22nd, 2020.

Satoyama Mountain Biking

My son finally got a mountain bike. We often go Satoyama cycling, cycling in the countryside, but he had a regular bike before and it was a little difficult for him. This is his old bike. This one is much better. We don’t cycle on mountain trails, just regular flat country roads, but some roads …

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