How Do Japanese Naturalists Tackle the Coronavirus Pandemic? Part2
What do Japanese naturalists do to tackle the coronavirus pandemic?
Satoyama life
Boosting Your Immune System through Satoyama Cycling
Satoyama cycling is a great way to boost your immune system.
Tsukimi, Moon Viewing: a Japanese Secret to Longevity
Tsukimi, moon viewing is a Japanese secret to longevity.
Camping in Your Yard in Satoyama
That is one of the perks of living in the countryside, you get to use your yard as a camping ground.
The Ikigai Diet is the Satoyama Lifestyle Shizenha People Practice
The Ikigai Diet is a diet and a lifestyle I composed based on Shizenha people’s lifestyle. I also modeled the lifestyle of centenarians in Japan’s long-lived areas such as Shiga and Nagano. I also studied the elements of Washoku, including the Zen Shojin diet and practices in the Japanese natural food movement.
Who Are Healthier Than the Centenarians in Japanese Blue Zones?
The centenarians in Japanese blue zones can be great role models of wellness and longevity, and yet I think there are healthier people. Today, I will share with you who these people are.
Okinawa’s Longevity Lifestyle is the Japanese Satoyama Lifestyle
The eight factors behind the long lives of the people of Ogimi village apply to Nagano prefecture and Shiga prefecture, which are ranked high in the recent longevity ranking, as well.
Satoyama Mountain Biking
My son finally got a mountain bike. We often go Satoyama cycling, cycling in the countryside, but he had a regular bike before and it was a little difficult for him. This is his old bike. This one is much better. We don’t cycle on mountain trails, just regular flat country roads, but some roads …
More People will be Choosing to Live in the Countryside in the Post Corona Era
One great thing about living in the countryside is that we can go walking or cycling without meeting anyone. We can have plenty of exercises under the sun absorbing vitamin D.
The First Day on the Golden Week in Satoyama
I am growing barley this year. When I am at my vegetable garden, I feel as if the coronavirus pandemic is happening in another dimension.