Bamboo shoot Eating Season
It is a bamboo shoot eating season now, and we get a lot of bamboo shoots in Satoyama.
Satoyama life
Planting Seeds in the Spring
On Sunday, I planted some seeds before it started raining. It began raining about one hour after I finished planting. It was perfect timing.
Satoyama Cycling with Cherry Blossoms
It is Saturday and I have completed the seventh week of my intermittent fasting with Nordic walking and HIIT routine. This morning, I had breakfast and went Satoyama cycling with my son instead of my regular Nordic walking.
The Spring Energy is Still There for You to Tune into
I told you that there were seven things you can do on the spring equinox day, and you can still do them. The spring energy is still there and this awakening energy is the one you want to tune into. It isn’t over after the equinox, it will continue to get stronger as it gets warmer.
Happy Spring Equinox in the Age of Aquarius
It was the spring equinox today, the first universal new year’s day in the Age of Air leading to the Age of Aquarius.
The First Gardening Day This Year
Gardening is an exercise many centenarians in Japanese blue zones do.
Rishun Dinner: Celebrating New Year’s Day in the Lunar Calendar
It was Rishun in Japan yesterday, new year’s day in the lunar calendar, and the beginning of Spring. We had a special dinner to celebrate it.
The Second Full Moon in the Age of Air
In the Age of Air, I feel living with celestial rhythm, which I talked about in Chapter 16 “Satoyama Living”, has become more crucial than in the Age of Earth, and being aware of lunar activities helps us stay integrated.
How to Plan Your Ikigai Diet for 2021
Today, I will share with you how to plan for your health in 2021.
Entering the Age of Air
We are supposed to enter the Age of Air after the Great Conjunction on December 22nd, 2020.