How to Make Autophagy Activating Fiber Rich Natto Chilled Chinese Noodles
A recipe for Natto chilled Chinese noodles that is autophagy activating and fiber rich.
A recipe for Natto chilled Chinese noodles that is autophagy activating and fiber rich.
Kimuchi Natto is simple and easy to make, yet it has great health benefits.
A new Natto recipe. This steamed recipe enables you to use vegetables that are difficult to eat raw.
If you find regular Natto challenging to eat, you can try this one.
How to eat Natto the standard way by Natto King who can tell you the authentic way of eating Natto.
I have never seen anything like this. You can say a lot of things about broccoli or avocados, but Natto is exceptional. It is flawless and most doctors and health practitioners agree with me on this point. It was selected to be the healthiest food by 300 doctors in Japan, you know.
On Friday, to celebrate the 500th post, I had a spermidine-rich-natto-dish.
Paperback files on Amazon KDP have some problems. I managed to upload them but there were some errors.
In the last post, I shared with you seven autophagy-activating superfoods. Today, I’ll share with you an autophagy-activating superfood mashup natto dish.
Recently, I have been making natto with steamed vegetables. This is pretty much the same with stir-fried minced veg natto.