I Tried Making a Pumpkin Pie for the First Time
This Halloween, I tried making a pumpkin pie for the first time.
Ikigai cooking
How to Eat Seaweed Without Putting It in Miso Soup
We eat a lot of seaweeds in Japan because we put them in miso soup and we have miso soup almost every day. However, in your case, you may not consume miso soup on a regular basis. In that case, how can you have seaweed in your diet?
Sunomono is a Great Way of Eating Seaweed in Summer
How do you consume seaweeds if you don’t make miso soup?
Superfood Mashup: Avocado Natto Toast
I just saw an advertisement for Australia on Facebook and it was introducing some popular Australian dishes with colorful pictures. One of the dishes was avocado toast. As soon as I saw the photo, which was very eye-catching, I pictured myself sitting at a cafe in Australia and having it. Then, out of the blue, I felt it would go very well with natto.
An Autophagy Activating Superfood Mashup Recipe
In the last post, I shared with you seven autophagy-activating superfoods. Today, I’ll share with you an autophagy-activating superfood mashup natto dish.
Steamed Veg Natto to Activate Autophagy
Recently, I have been making natto with steamed vegetables. This is pretty much the same with stir-fried minced veg natto.
I Couldn’t Make Fermented Long Grain Brown Rice
I tried making fermented brown rice with long-grain rice but it didn’t work.
I am Going to Make Fermented Brown Rice with Long Grain Rice
One of the readers asked me whether we could make fermented brown rice with long grain rice. I think we can but I have never made one, so I don’t know for sure.
Cocoa and Hemp Protein Bread
Recently, I have been making bread with cocoa powder and hemp protein powder. Both cocoa and hemp are good for us and make the bread slightly healthier.
Superfood Mashup: Sweet Potatoes and Burdocks
Sweet potatoes are famous superfoods eaten a lot in the Southern part of Japan including Okinawa, the island of longevity. Burdocks are known for having a lot of dietary fiber. When you chew burdocks, you feel the fiber, as if the entire vegetable consists of fiber.