Cocoa and Hemp Protein Bread

Recently, I have been making bread with cocoa powder and hemp protein powder. Both cocoa and hemp are good for us and make the bread slightly healthier.

Superfood Mashup: Sweet Potatoes and Burdocks

Sweet potatoes are famous superfoods eaten a lot in the Southern part of Japan including Okinawa, the island of longevity. Burdocks are known for having a lot of dietary fiber. When you chew burdocks, you feel the fiber, as if the entire vegetable consists of fiber. 

Natto Gapao Rice

I made Gapao rice with Natto today. I used Natto instead of minced meat.

Burdock Natto

I tried making a new Natto dish. Burdock with Natto.