How to Make Omega 3 Rich Miso Soup
A miso soup recipe using fish-based dashi.
Thanksgiving is a good time to do Ima Iwai.
I harvested white sweet potatoes on Saturday. I also made a pie using only a purple sweet potato and it tasted like Beniimo tart from Okinawa.
Eating purple sweet potatoes every day makes me feel like Okinawans.
Kimuchi Natto is simple and easy to make, yet it has great health benefits.
A new Natto recipe. This steamed recipe enables you to use vegetables that are difficult to eat raw.
If you find regular Natto challenging to eat, you can try this one.
I gave my webinar yesterday, and we went through how to make fermented brown rice and natto.