How to Make Kimuchi Natto to Activate Autophagy by Natto King
Kimuchi Natto is simple and easy to make, yet it has great health benefits.
Kimuchi Natto is simple and easy to make, yet it has great health benefits.
A new Natto recipe. This steamed recipe enables you to use vegetables that are difficult to eat raw.
If you find regular Natto challenging to eat, you can try this one.
I gave my webinar yesterday, and we went through how to make fermented brown rice and natto.
On Friday, to celebrate the 500th post, I had a spermidine-rich-natto-dish.
This Halloween, I tried making a pumpkin pie for the first time.
We eat a lot of seaweeds in Japan because we put them in miso soup and we have miso soup almost every day. However, in your case, you may not consume miso soup on a regular basis. In that case, how can you have seaweed in your diet?
How do you consume seaweeds if you don’t make miso soup?
I just saw an advertisement for Australia on Facebook and it was introducing some popular Australian dishes with colorful pictures. One of the dishes was avocado toast. As soon as I saw the photo, which was very eye-catching, I pictured myself sitting at a cafe in Australia and having it. Then, out of the blue, I felt it would go very well with natto.
In the last post, I shared with you seven autophagy-activating superfoods. Today, I’ll share with you an autophagy-activating superfood mashup natto dish.