Miso soup can help you boost your immune system in winter.
A recipe for vegan miso soup.
How much natto can you eat in a day?
Although it is usually good to eat Natto at night, I sometimes eat Natto for lunch or breakfast, and I am sharing with you why that is.
Why is it good to eat Natto at night?
You can optimize the health benefits of Jerusalem artichokes by growing them without fertilizers.
I harvested white sweet potatoes on Saturday. I also made a pie using only a purple sweet potato and it tasted like Beniimo tart from Okinawa.
Eating purple sweet potatoes every day makes me feel like Okinawans.
I stir-fried purple sweet potatoes with olive oil.
I harvested purple sweet potatoes yesterday.