Permaculture for Longevity
You can design your lifestyle fit for health and longevity by making it energy-demanding, the opposite of permaculture.
longevity
Nordic Walking vs. Zone 2 Jogging
Which is better for longevity, walking or jogging? What about Nordic walking?
Diet vs. Exercises: Which One is the Japanese Secret to Longevity?
There are many factors in the Japanese secrets, but today, I would like to find one best factor why Japanese people live long.
What Are the Chances of Finding Four-Leaf Clovers on Your Kanreki(60-Year Old) Birthday?
On Saturday, I had my 60-year-old birthday lunch with my family.
Two Reasons I Decided to Plant Sweet Potatoes This Year
Why did I decide to plant sweet potatoes? Okinawa’s sweet potatoes and Kagoshima’s sweet potatoes.