How to Eat Koso Genmai, Fermented Brown Rice
What are the common ways of eating fermented brown rice?
What are the common ways of eating fermented brown rice?
Koso Genmai is the ultimate superfood, having the benefits of whole food and fermented food.
Does freezing Natto destroy vitamin K2 in it? Is it better not to freeze Natto?
How much natto can you eat in a day?
Although it is usually good to eat Natto at night, I sometimes eat Natto for lunch or breakfast, and I am sharing with you why that is.
Doesn’t Natto Kin, bacillus subtillis, die when it is frozen?