Biohacking with Naturally Grown Jerusalem Artichokes
You can optimize the health benefits of Jerusalem artichokes by growing them without fertilizers.
organic farming
The First Purple Sweet Potato Harvest
On Saturday, I harvested the first purple sweet potatoes this year.
The Wildly Grown Squash Looking Plant Was a Winter Melon
Wildly grown local vegetables are the best for you.
Gut Microbiome and Soil Microbiome
Is there a connection between the gut microbiome and soil microbiome?
A Wild Pumpkin in My Vegetable Garden?
What do you do with wildly grown edible plants in your garden?
I Have Finished Planting Onions for This Year
Onions are difficult to grow with natural farming so I grow them with organic farming and I use agricultural mulch.
Why isn’t the Ikigai Diet a Vegetarian Diet?
Why isn’t the Ikigai Diet a vegetarian diet, even though it is a plant-based diet?
Shizenha: Japanese Future Centenarians
The Ikigai Diet didn’t only model the centenarians in the Japanese Blue Zones, they also modeled Shizenha people who I think are the healthiest people in Japan and will be longer living centenarians in the future.
