Embracing Rainy Days: How Weather Shaped My Newest Book
Seiko Udoku: Embracing the Silver Linings in Changing Weather
spirituality
Achieve Mental Bliss and Spiritual Awakening with Ikigai Bio Hacking
Mental fitness: The Key to transforming your physical wellbeing, productivity, relationships, and spiritual growth.
Setsubun: The Last Day in Winter: Spring is Coming!
Setsubun is the day before the beginning of spring in the old calendar in Japan.
This Year’s Winter Solstice is Special: 12. 22. 2022
The winter solstice will be on 12, 22, 2022, in Japan, having six 2s.
Our Local Shinto Shrine’s Autumn Festival
We were in charge of preparing for the Autumn festival at our local Shinto shrine this year.
Spontaneous Activities Add Creativity to Your Exercise Routine
We are living organisms and are constantly in the flow of creativity.
Visiting the Shrine on the Local Shugendo Mountain
On October 1st, I climbed Mt. Watamuki, the local sacred mountain, to report the publication of Ikigai Bio-Hacking.
Fabulous Autumn Equinox Shinrinyoku and Shrine Step Running
Connecting with nature at the autumn equinox.
Focus on Wa in Autumn Equinox 2022
Focus on Wa, the harmony among body, mind, and spirit, in Autumn Equinox 2022
Jugoya: Full Moon Viewing and Ima Iwai
Full Moon during the harvest season is the perfect time to practice Ima Iwai, celebrating the here and now.