Five Health Benefits that Make Natto the King of Superfoods

I have never seen anything like this. You can say a lot of things about broccoli or avocados, but Natto is exceptional. It is flawless and most doctors and health practitioners agree with me on this point. It was selected to be the healthiest food by 300 doctors in Japan, you know.

Bio Hackko: Bio Fermentation

Today, I would like to share with you bio-hackko. Hackko in Japanese means fermentation so bio-hackko means bio-fermentation, a process of fermenting your body.