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The Ikigai Diet and Ikigai Bio-Hacking
I uploaded a new video.
If you don’t want to eat a fiber-rich Natto salad all the time, you can try this recipe.
This steamed recipe enables you to use vegetables that are difficult to eat raw. Although there are many benefits of eating raw vegetables, some superfood vegetables, such as broccoli, cauliflower, garlic, ginger, and shitake taste better when they are cooked.
Anyway, if you want to eat Natto every day, which I highly recommend, you want to have a wide variety of ways to prepare it, don’t you?
Newsletter
The Ikigai Diet and Ikigai Bio-Hacking