07/12/2022 / Last updated : 07/12/2022 Sachiaki Takamiya fermented food

A Health Benefit of Eating Natto for Lunch or Breakfast by Natto King

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I uploaded a new video.

Although it is usually good to eat Natto at night, I sometimes eat Natto for lunch or breakfast, and I am sharing with you why that is.

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Categories
fermented food, ikigai diet, intermittent fasting, natto recipe, and superfood

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