The Macrobiotic Diet vs. The Ikigai Diet Part 2

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Yesterday I uploaded a new video.

 

Then, I remembered that I had already made a video with the same title. It was back in November 2021. I had completely forgotten about it. Well, since it is 2023, I spoke from the present understanding, and it sounds better. So I decided to keep it, adding part 2 in the title.

Please watch it.

 

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