02/09/2021 / Last updated : 02/09/2021 Sachiaki Takamiya autophagy Is Intermittent Fasting Three Times a Week Okay? Researches show that fasting every two days can be beneficial.
01/09/2021 / Last updated : 01/09/2021 Sachiaki Takamiya Coronavirus Pandemic Nagano’s Superfoods May Help You Fight against the Coronavirus Grapes are known for resveratrol, and apples are known for apple polyphenol, but apparently, they seem to help you fight against COVID.
