07/10/2022 / Last updated : 07/10/2022 Sachiaki Takamiya autophagy 48 Hours Fasting Ended up being 68 Hours Fasting I did 68 hours of fasting.
05/10/2022 / Last updated : 05/10/2022 Sachiaki Takamiya fermented food Can You Freeze Natto? Does Nattokin Diet When it is Frozen? by Natto King Doesn’t Natto Kin, bacillus subtillis, die when it is frozen?
03/10/2022 / Last updated : 03/10/2022 Sachiaki Takamiya bio-hacking Visiting the Shrine on the Local Shugendo Mountain On October 1st, I climbed Mt. Watamuki, the local sacred mountain, to report the publication of Ikigai Bio-Hacking.