Get the Japanese Superfood List
POD Paperback
https://www.amazon.com/dp/4991064899
Kindle
https://www.amazon.com/dp/B0CBDC5H4N
In my recent videos this week, I’ve delved into Hikiwari natto – discussing its enriched vitamin content due to increased natto kin, while also highlighting its reduced mineral content stemming from the removal of the bean skins.
If my descriptions are leaving you curious, I encourage you to watch these two enlightening videos:
However, there’s a method to craft Hikiwari natto without removing the bean skins. This approach preserves its mineral content while retaining the boosted levels of Vitamin E, K, and spermidine.
In today’s video, I guide you through the process of creating this exceptional Hikiwari natto variation. After watching, you can give it a try for yourself.
And here is a short introduction to it.