I hope you had an extraordinary 888, the pinnacle of the Lion’s Gate Portal. How did you spend the day? Did you find time to meditate? To mark this powerful day, I ventured into the nearby forest at 8 am, beginning with Wim Hof breathing meditation. I then transitioned to Shion Kansha meditation, followed by …
888 Lion’s Gate Portal at a Dragon Shrine and 88 for Rice Read More »
Get the Japanese Superfood List I’m thrilled to announce that my new book Live Wiser, Not Smarter, written since the Spring Equinox, is now complete and has been published at the peak of the Lion’s Gate Portal on August 8th, 2024. This book is the sequel to Ikigai Bio-Hacking. Since its release in 2022, there …
My New Book: Live Wiser, Not Smarter is Published Read More »
Eat these foods to grow butyrate-producing bacteria, the longevity bacteria found in Japanese centenarians.
My video: What Is the Longevity Bacteria Discovered in Japanese Centenarians? (The Kyotango Study Explained) went viral.
How to optimize your biohacking journey in the Age of Aquarius
Longevity: Burden or Boon?
Bryan Johnson’s Blueprint: A Spiritual Perspective.
I can make natto from the soybeans in my garden this year.
How to Hack Your Body Clock and Beat Daylight Saving Time
Seasonal activity can connect you with the circannual rhythm.
