04/10/2025 / Last updated : 04/10/2025 Sachiaki Takamiya Ikigai exercises

This Japanese Jogging Technique Will Make You 10 Years Younger

This Japanese jogging technique can increase your health span more than the Japanese walking technique by making sure to increase butyrate-producing bacteria, the longevity bacteria, as well as boosting your muscle and bone health.

09/08/2024 / Last updated : 09/08/2024 Sachiaki Takamiya spirituality

888 Lion’s Gate Portal at a Dragon Shrine and 88 for Rice

I hope you had an extraordinary 888, the pinnacle of the Lion’s Gate Portal. How did you spend the day? Did you find time to meditate? To mark this powerful day, I ventured into the nearby forest at 8 am, beginning with Wim Hof breathing meditation. I then transitioned to Shion Kansha meditation, followed by […]

08/08/2024 / Last updated : 08/08/2024 Sachiaki Takamiya bio-hacking

My New Book: Live Wiser, Not Smarter is Published

Get the Japanese Superfood List I’m thrilled to announce that my new book Live Wiser, Not Smarter, written since the Spring Equinox, is now complete and has been published at the peak of the Lion’s Gate Portal on August 8th, 2024. This book is the sequel to Ikigai Bio-Hacking. Since its release in 2022, there […]