23/06/2024 / Last updated : 23/06/2024 Sachiaki Takamiya ikigai diet How to Increase Butyrate-Producing Bacteria Through Diet Eat these foods to grow butyrate-producing bacteria, the longevity bacteria found in Japanese centenarians.
18/06/2024 / Last updated : 18/06/2024 Sachiaki Takamiya ikigai diet My Longevity Bacteria Video Went Viral My video: What Is the Longevity Bacteria Discovered in Japanese Centenarians? (The Kyotango Study Explained) went viral.
11/01/2024 / Last updated : 11/01/2024 Sachiaki Takamiya bio-hacking Navigating the Spiritual Renaissance: A Biohacker’s Guide to 2024 and Beyond How to optimize your biohacking journey in the Age of Aquarius
10/08/2023 / Last updated : 10/08/2023 Sachiaki Takamiya ikigai The Truth about Okinawa as the Land of Longevity The Unveiling of Okinawa’s Longevity Reality
04/08/2023 / Last updated : 04/08/2023 Sachiaki Takamiya health trends My Thought on Zhanna D’Art, the Raw Vegan Diet, and the Reactions from the Anti-Plant-Based Camp What I think of Zhanna D’Art and the raw vegan diet, as well as the reactions from the anti plant-based diet camp.
03/08/2023 / Last updated : 03/08/2023 Sachiaki Takamiya fermented food Natto vs. Tempeh: Which is Better for Your Health? Which is healthier natto or tempeh?
27/07/2023 / Last updated : 27/07/2023 Sachiaki Takamiya fermented food 7 Health benefits of Natto Video Has Gotten over 400 Views in 2 Days This natto’s 7 wellness advantages video has been watched over 400 times in the first 2 days.
20/07/2023 / Last updated : 20/07/2023 Sachiaki Takamiya ikigai diet In 10 Days, These Natto Recipes Will Change the Western Diet to a Longevity Diet How to change the Western diet to a longevity diet in 10 days.
17/07/2023 / Last updated : 17/07/2023 Sachiaki Takamiya ikigai diet How Making Natto at Home Changed My Diet by Natto King How diverse exercises can help your wellness and DIY natto adds benefits to your diet.
10/07/2023 / Last updated : 10/07/2023 Sachiaki Takamiya ikigai diet Celebrating Natto Day and the Publication of Natto Unleashed Ready to Unleash the Power of Natto? Our New Book is Out Now!