28/03/2019 / Last updated : 14/08/2020 Sachiaki Takamiya ikigai diet The Ikigai Diet Can Help You Stay Young and Healthy to Enjoy Your 100-Year-Life The Ikigai Diet is a diet and an integrated lifestyle that will help you stay young and healthy so that you can enjoy your 100-year-life.
25/03/2019 / Last updated : 14/08/2020 Sachiaki Takamiya ikigai diet What is Ikigai Diet Life? What does Ikigai mean? Ikigai is a Japanese word meaning something that motivates us to live, something that gives us a meaning to live.