What is Ancestral Living? The Hunter Gatherer Lifestyle vs. The Farming Lifestyle
Which is more like ancestral living, the hunter and gatherer lifestyle, or the farming lifestyle?
Japanese culture
Toes are Critical in Japanese Natural Health
In the West, people focus on muscles, and exercises often mean muscle training, but in Japanese natural health, bones, joints, fingers, and toes are as important and we spend a long time adjusting them.
Why Is There a Battle between the Vegan Community and Ketogenic Community?
There aren’t conflicts in Japan like the battle between the vegan tribe and the ketogenic tribe taking place in the West.
A 60 Year Old Japanese Biohacker Challenges 42 Kilometers Satoyama Nordic Walking
I managed to do 42 kilometers Satoyama Nordic walking yesterday.
Climbing Mt. Omine, the Mecca of Shugendo
On Saturday, I finally climbed Mt. Omine, the mecca of Shugendo.
Ways to Measure Your Condition through Japanese Natural Health: Ikigai Bio-Hacking
By constantly measuring your condition using data based on Western medicine, you become dependent on numbers and data, which might prevent you from developing your inherent senses to feel what’s happening in your body.
The Spring Equinox Pilgrimage to the Mecca of Shugendo and the Milky Way Shrine
On the spring equinox day, I visited the Tenkawa Shrine, the most famous power spot in Japan and the mecca of Shugendo Mt. Omine and Mt. Yoshino.
Why Isn’t Biohacking Catching on in Japan?
Biohacking doesn’t seem to be gaining much interest in Japan.
Shugendo: a Rebellious Spiritual Practice in Japanese History
Shugendo has been a rebellious religion in Japan.
Ikigai Bio-Hacking, Shugendo, and Ninja
I climbed Mt. Hando today, which used to be a mecca of Shugendo and Koga Ninja’s training ground.