Hanami: A Cherry Blossom Viewing Party

My son and I had small Hanami, a cherry blossom viewing party yesterday.


We packed our lunch and went to the nearest Hanami spot, where I usually go for a Nordic walk, which means I went there in the morning, too.

My son had rice balls and I had bread. This is because he had bread for breakfast and I didn’t: It was during my intermittent fasting. It was special bread with hemp protein powder and cocoa powder and I wanted to have it.


It was just two of us and I didn’t drink anything, but it was pleasant.



The Ikigai Diet: The Secret Japanese Diet to Health and Longevity

POD Paperback