29/11/2021 / Last updated : 29/11/2021 Sachiaki Takamiya Ikigai exercises Cooking on Open Fire and Japanese Outdoor Culture Yesterday, we went to the Nikis in Saimyoji for their annual paella party.
26/11/2021 / Last updated : 26/11/2021 Sachiaki Takamiya ikigai diet Shindofuji: Living Locally and Seasonally Shindofuji is a concept in the Ikigai Diet meaning eating locally and seasonally, but it is common in the Japanese natural food movement. It is practiced in the Zen Shojin diet and macrobiotic diet, as well.
24/11/2021 / Last updated : 24/11/2021 Sachiaki Takamiya ikigai diet What Do you Do When You Can’t Find Anything You Can Eat at Thanksgiving Dinner? What do you do at Thanksgiving dinner? Do you ask your parents to prepare different kinds of dishes? Or do you bring your own dishes?
22/11/2021 / Last updated : 22/11/2021 Sachiaki Takamiya Ikigai exercises Autumn Satoyama Cycling and an Old Wooden School On Saturday, my son and I went Satoyama cycling to Kaigake, another area in Hino Town.
19/11/2021 / Last updated : 19/11/2021 Sachiaki Takamiya Satoyama life The Wood Burning Stove Season is Approaching Last Monday, I swept the chimney for our wood-burning stove in the living room.
17/11/2021 / Last updated : 17/11/2021 Sachiaki Takamiya bio-hacking Autumn Shinrinyoku: Shizenha Bio-Hacking Shinrinyoku, forest bathing is part of Shizenha Bio-Hacking, and autumn is a great time to do it.
15/11/2021 / Last updated : 15/11/2021 Sachiaki Takamiya organic farming I Have Finished Planting Onions for This Year Onions are difficult to grow with natural farming so I grow them with organic farming and I use agricultural mulch.
12/11/2021 / Last updated : 12/11/2021 Sachiaki Takamiya holistic life Shindofuji and Appreciating Autumn Morning Feeling the season is one way of practicing Shindofuji.
10/11/2021 / Last updated : 10/11/2021 Sachiaki Takamiya ikigai diet The Macrobiotic Diet vs. The Ikigai Diet Both the macrobiotic diet and the Ikigai Diet are from Japan and there are many similarities between the two. However, there are many differences between the two diets, as well. How is the Ikigai Diet different from the macrobiotic diet?
08/11/2021 / Last updated : 08/11/2021 Sachiaki Takamiya autophagy I Have Completed the Third Quarter of my Hare and Ke Intermittent Fasting I finished the third quarter of my Hare and Ke Intermittent Fasting last Friday.
