30/12/2022 / Last updated : 30/12/2022 Sachiaki Takamiya Japanese culture Shrine Decoration for the New Year We decorated our local shrine for the new year today.
28/12/2022 / Last updated : 28/12/2022 Sachiaki Takamiya bio-hacking How to Reflect upon Your Ikigai Bio-Hacking Life in 2022 Reflecting on your biohacking activities in 2022.
26/12/2022 / Last updated : 26/12/2022 Sachiaki Takamiya Japanese culture We Had Japanese Christmas This Year It was a Japanese Christmas this year. We didn’t sing Christmas carols and listen to A Christmas Carol.
23/12/2022 / Last updated : 23/12/2022 Sachiaki Takamiya Japanese culture Eating Squash and Having a Yuzu Bath on Winter Solstice We usually eat squash and have a Yuzu bath on the winter solstice in Japan.
21/12/2022 / Last updated : 21/12/2022 Sachiaki Takamiya Japanese culture The Optimal Number of Times to Stir Natto to Increase Umami How many times should you stir natto to optimize its taste?
19/12/2022 / Last updated : 19/12/2022 Sachiaki Takamiya spirituality This Year’s Winter Solstice is Special: 12. 22. 2022 The winter solstice will be on 12, 22, 2022, in Japan, having six 2s.
16/12/2022 / Last updated : 16/12/2022 Sachiaki Takamiya holistic life It Is Time for Wood Burning Stove and Hibachi: Time for Hygge We started using our wood burning stove and Hibachi
14/12/2022 / Last updated : 14/12/2022 Sachiaki Takamiya fermented food Can You Eat Natto Too Much? What is the Appropriate Amount of Eating Natto per Day? by Natto King How much natto can you eat in a day?
12/12/2022 / Last updated : 12/12/2022 Sachiaki Takamiya holistic life The Sunlight Exposures are Another Secret to Japanese Longevity The way Japanese people relate to the sun is another secret to Japanese longevity
09/12/2022 / Last updated : 09/12/2022 Sachiaki Takamiya bio-hacking Shindo Fuji, Circadian Rhythms, and Seasonal Biohacking Circadian rhythms and Shindofuji.
