Does Natto Activate Both Autophagy and mTOR? What Does Chat GPT Say About It? by Natto King
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Does natto activate autophagy or mTOR?
That has been a mystery for me because natto contains a high amount of spermidine that induces autophagy and a high amount of protein that triggers mTOR.
Yet, you can’t activate both of them at the same time since they inhibit each other.
So I asked chat GPT about it, and here is what I got.