I am Ready to Publish my Japanese Book, Shizenha Bio-Hacking
I feel relieved because I finished my tax return form and Sjizenha Bio-Hacking is ready to be published.
I feel relieved because I finished my tax return form and Sjizenha Bio-Hacking is ready to be published.
What are the common ways of eating fermented brown rice?
Get the Japanese Superfood List I have been doing SIT, Sprint Interval Training, a lot recently. This is part of my son’s exercise, and I am doing it with him. I discovered that SIT is the most powerful exercise to boost human growth hormone, and we decided to incorporate it into his exercise routine. You …
I Have Completed the Second Year of my Hare and Ke Intermittent Fasting Read More »
Koso Genmai is the ultimate superfood, having the benefits of whole food and fermented food.
The Ikigai Diet has ranked fifth in the Next Publishing Amazon’s sales ranking.
Does Natto activate autophagy and inhibit mTOR?
I am 60 years old, but my son is 11, and we need different kinds of biohacking.