My son’s school began today. He managed to do most of his homework this year, which is the first time for him. He hadn’t done his homework before and we, the parents, didn’t care about it either since we don’t believe in homework that much. For us, having multi-sensory experiences are more crucial. He got all those experiences, too.
When you think of wellness, most people think of diets or physical exercises, but I think the mental stimulus is as critical as other elements. It prevents diseases like dementia. Reading books, in general, can broaden your views, and reading magazines can upgrade your information to stay mentally awake.
I have read another book written by Dr. Takuji Shirasawa called Choju no Sato Takayama Mura no Nagaiki Resipi, The Longevity Recipe from Takayama Village, the Longevity Village.
Dr. Shirasawa thinks Takayama Village in Nagano Prefecture is the longest-lived village in Japan now and it is in the spotlight among longevity researchers.
