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06/10/2020 / Last updated : 07/10/2020 Sachiaki Takamiya Coronavirus Pandemic

Why is Trump More Popular than Biden Among Some Liberals in Japan?

Why is Trump More Popular than Biden Among Some Liberals in Japan?

06/10/2020 / Last updated : 06/10/2020 Sachiaki Takamiya ikigai diet

Washoku vs. Japanese Blue Zones’ Diet

How is Washoku different from Japanese Blue Zones’ Diet?

05/10/2020 / Last updated : 05/10/2020 Sachiaki Takamiya ikigai diet

Ninja Diet

What were Ninjas eating?

04/10/2020 / Last updated : 05/10/2020 Sachiaki Takamiya Ikigai cooking

Natto Recipe: Stir Fried Minced Vegetables with Natto

How to make stir fried minced vegetables with Natto.

03/10/2020 / Last updated : 28/01/2021 Sachiaki Takamiya ikigai diet

Japanese Blue Zones’ Diet

Japanese Blue Zones’ Diet. What were the people in long-lived villages eating?

02/10/2020 / Last updated : 02/10/2020 Sachiaki Takamiya Japanese culture

Tsukimi, Moon Viewing: a Japanese Secret to Longevity

Tsukimi, moon viewing is a Japanese secret to longevity.

01/10/2020 / Last updated : 05/10/2020 Sachiaki Takamiya fermented food

Natto Recipe: a Regular Natto Dish

Natto recipe. How to make a regular Natto dish called Negi Natto.

30/09/2020 / Last updated : 28/01/2021 Sachiaki Takamiya Japanese culture

Japanese Blue Zones’ Map

A medical professor at Tohoku University discovered many long-lived villages all over Japan between 1935 and 1971, and he drew a map of these long-lived villages. He marked them as blue spots, which is interesting, considering the fact that blue zones were discovered much later.

29/09/2020 / Last updated : 28/01/2021 Sachiaki Takamiya longevity

Okinawa isn’t the Only Blue Zone in Japan

Okinawa isn’t the only blue zone in Japan, there are other longevity prefectures, too.

28/09/2020 / Last updated : 28/09/2020 Sachiaki Takamiya Satoyama life

Camping in Your Yard in Satoyama

That is one of the perks of living in the countryside, you get to use your yard as a camping ground.

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Recent posts

888 Lion’s Gate Portal at a Dragon Shrine and 88 for Rice

09/08/2024

My New Book: Live Wiser, Not Smarter is Published

08/08/2024

How to Increase Butyrate-Producing Bacteria Through Diet

23/06/2024

My Longevity Bacteria Video Went Viral

18/06/2024

Navigating the Spiritual Renaissance: A Biohacker’s Guide to 2024 and Beyond

11/01/2024

Should Senior Citizens Commit Mass Suicide, or Should We Extend Our Lifespan?

04/12/2023

Is Bryan Johnson’s Blueprint Blasphemy or Liberation from the Matrix?

02/12/2023

I Think I Will be able to Make Natto from My Soybeans This Year

14/11/2023

How Daylight Saving Time Messes With Your Body Clock (and What You Can Do to Fix It)

04/11/2023

Savoring the Autumn Season with Circannual Rhythm

31/10/2023

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