23/02/2021 / Last updated : 13/05/2021 Sachiaki Takamiya Ikigai cooking David Sinclair isn’t a Vegan nor Vegetarian David Sinclair isn’t a vegan either, after all. He seems to eat fish and occasionally chicken. He doesn’t say we shouldn’t eat any animal products, he says we should reduce the amount.
22/02/2021 / Last updated : 13/05/2021 Sachiaki Takamiya health trends Getting Sufficient Daily Protein Intake From a Vegan Diet Yesterday, I discovered a way to reach the daily protein requirement through plant-based protein only.
17/02/2021 / Last updated : 13/05/2021 Sachiaki Takamiya health trends What to Eat When You Practice Intermittent Fasting How to keep a balance of nutrition and centenarians’ diets in your intermittent fasting diet.
15/02/2021 / Last updated : 15/02/2021 Sachiaki Takamiya Coronavirus Pandemic 5-ALA Rich Super Dish Recipe How to make 5-ALA rich super Natto salad.
10/02/2021 / Last updated : 10/02/2021 Sachiaki Takamiya Ikigai cooking Fermented Wheat Berry Bread You can put fermented wheat berries into bread, too.
09/02/2021 / Last updated : 09/02/2021 Sachiaki Takamiya Ikigai cooking A Raw Egg on Fermented Wheat Berries How to make a raw egg on fermented wheat berries.
08/02/2021 / Last updated : 08/02/2021 Sachiaki Takamiya Ikigai cooking Stir Fried Minced Vegetables with Natto and Fermented Wheat Berries. How to make stir-fried minced vegetables with natto and fermented wheat berries.
07/02/2021 / Last updated : 07/02/2021 Sachiaki Takamiya Ikigai cooking Fermented Wheat Berry Porridge Fermented wheat berry porridge is a good way of eating fermented wheat berries.
07/02/2021 / Last updated : 07/02/2021 Sachiaki Takamiya Ikigai cooking Fermented Wheat Berry Salad How to make fermented wheat berry salad.
05/02/2021 / Last updated : 05/02/2021 Sachiaki Takamiya Ikigai cooking How to Eat Fermented Wheat Berries How to eat fermented wheat berries.
