Fermented Wheat Berry Bread

You can put fermented wheat berries into bread, too. I made this bread with fermented wheat berries, muesli, whole wheat flour, and rice flour. It is bread but it has more dietary fiber than regular whole wheat bread.

By the way, February 12th Japan time is the new moon and this new moon in Aquarius is significant since it is similar to the new moon on February 4th, 1962. I’ll tell you more about it tomorrow.


How to Make Fermented Wheat Berries

The Age of Air vs. the Age of Aquarius

The Age of Air vs. the Age of Aquarius: Part 2


The Ikigai Diet: The Secret Japanese Diet to Health and Longevity

POD Paperback