I am Going to Make Fermented Brown Rice with Long Grain Rice
One of the readers asked me whether we could make fermented brown rice with long grain rice. I think we can but I have never made one, so I don’t know for sure.
Ikigai cooking
Cocoa and Hemp Protein Bread
Recently, I have been making bread with cocoa powder and hemp protein powder. Both cocoa and hemp are good for us and make the bread slightly healthier.
Superfood Mashup: Sweet Potatoes and Burdocks
Sweet potatoes are famous superfoods eaten a lot in the Southern part of Japan including Okinawa, the island of longevity. Burdocks are known for having a lot of dietary fiber. When you chew burdocks, you feel the fiber, as if the entire vegetable consists of fiber.
Ikigai Dinner on the Full Moon in Libra
On the night of the full moon day, we had ikigai dinner as usual.
How Do You Get the Bacteria to Start the Fermentation When You Make Fermented Brown Rice?
I had a question from one of the readers that how I get the bacteria to start the fermentation when I make fermented brown rice. So, I would like to share the answer with you, too, since you might have the same question.
The Weekend Go Filled Pancake on the Break from the Intermittent Fasting
I had a pancake for breakfast this morning. This pancake is quite healthy since it is Go-filled pancake, meaning it has a lot of Go as in Ma Go Wa Ya Sa Shi I. It has full of nuts and seeds; peanuts, walnuts, sunflower seeds, and pumpkin seeds.
My Son Baked Bread for the First Time in His Life
My son baked bread for the first time in his life and he baked it in the oven.
How to Pressure Steam Fish to Make it as Soft as Canned Fish
Today, I will share with you how to pressure steam mackerel.