The Reflection of 2021

Today, I climbed a mountain called Handosan since it was the Winter solstice. I will share it with you on Friday, but today I would like to share with you a new video I uploaded.



It is about reflecting on the year. I usually do it in December and this year I did it last Sunday the full moon day.


The Ikigai Diet: The Secret Japanese Diet to Health and Longevity

POD Paperback