The Macrobiotic Diet vs. the Raw Food Diet

I have been making some YouTube videos again recently, and some related videos come up on the right side, one of them was this video I made 2 years ago.

It is very long-haha. I didn’t know( I still don’t) much about YouTube video making at that time and was making many long videos like that. Maybe I should remake this one.

 

The Ikigai Diet: The Secret Japanese Diet to Health and Longevity

POD Paperback

https://www.amazon.com/gp/product/4991064864

Kindle

https://www.amazon.com/dp/B08JGB45HF

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