A Regular Posture Adjusting Session
I had a regular posture adjusting session Yesterday. I have it once every two months now. Dr. Hirai comes to our house once every two months and our house becomes a one-day clinic.
This time he bent my back like that and it felt wonderful. It was like a combination of getting back extension and Shiatsu. It was painful but I like this kind of pain. I am one of those people who like to have strong pressure when receiving Shiatsu.
He also gave me eye moxibustion.
He has tied my legs to make them straight.
https://ikigaidiet.com/loosening-your-tension-shizenha-bio-hacking/
https://ikigaidiet.com/adjusting-your-posture-shizenha-bio-hacking/
The Ikigai Diet: The Secret Japanese Diet to Health and Longevity
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