A Regular Posture Adjusting Session

I had a regular posture adjusting session Yesterday. I have it once every two months now. Dr. Hirai comes to our house once every two months and our house becomes a one-day clinic.

This time he bent my back like that and it felt wonderful. It was like a combination of getting back extension and Shiatsu. It was painful but I like this kind of pain. I am one of those people who like to have strong pressure when receiving Shiatsu.

He also gave me eye moxibustion.

He has tied my legs to make them straight.

Loosening Your Tension: Shizenha Bio-Hacking

Adjusting Your Posture: Shizenha Bio-Hacking


The Ikigai Diet: The Secret Japanese Diet to Health and Longevity

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