31/08/2022 / Last updated : 31/08/2022 Sachiaki Takamiya ikigai Ikigai Fake News: Ikigai isn’t Ikigai as You Know it. I uploaded a new video: Ikigai Fake News.
29/08/2022 / Last updated : 29/08/2022 Sachiaki Takamiya bio-hacking Bodyboarding in Lake Biwa Bodyboarding is another form of earthing.
26/08/2022 / Last updated : 26/08/2022 Sachiaki Takamiya ikigai A Book Review of IKIGAI-KAN: Feel a Life Worth Living Which ikigai concept is better, the Western version or the Japanese version?
24/08/2022 / Last updated : 24/08/2022 Sachiaki Takamiya bio-hacking Ichibutsu Zentai Shoku: Whole Foods vs. Supplements Should we take supplements or not?
22/08/2022 / Last updated : 22/08/2022 Sachiaki Takamiya intermittent fasting The Summer Break from Fasting is Over Can you do 4 days of fasting and 3 days of rest, instead of 5 days of fasting and 2 days of rest?
19/08/2022 / Last updated : 19/08/2022 Sachiaki Takamiya bio-hacking I Have Made a Website for Ikigai Bio-Hacking I made another site dedicated to Ikigai Bio-Hacking. You will get a more clear overview of what Ikigai Bio-Hacking is all about there.
17/08/2022 / Last updated : 17/08/2022 Sachiaki Takamiya low carb diets How to Make Oatmeal Natto by Natto King Oatmeal natto is catching on in Japan.
15/08/2022 / Last updated : 15/08/2022 Sachiaki Takamiya bio-hacking Four Hacks in Lake Swimming Lake swimming is a great Ikigai and Shizenha Bio-Hacking method.
12/08/2022 / Last updated : 12/08/2022 Sachiaki Takamiya bio-hacking Hare and Ke Intermittent Fasting vs. The 5.2 Diet Which is better, practicing the 16-hour fast 5 days a week or the 24-hour fast two days a week?
10/08/2022 / Last updated : 10/08/2022 Sachiaki Takamiya holistic life Gut Microbiome and Soil Microbiome Is there a connection between the gut microbiome and soil microbiome?