How to Make Fermented Wheat Berries
The recipe for making fermented wheat berries.
fermented food
Fermented Brown Rice and Natto aren’t Common in Macrobiotics
Fermented brown rice and Natto are not recommended so much by the macrobiotic diet.
Hinona Cafe
I went to a Hinona cafe held at Hino Station today. It was an event to promote Hinona, which is an heirloom radish grown in our town. I introduced it in chapter 8 of the book.
It is the Season to Have Hinona Pickles with Sake
Hinona is an heirloom radish grown in our town, and Hinona-Zuke which means pickled Hinona is our Kyodo Ryori. a local cuisine.
Five Reasons Why Country-style Miso Soup Can Boost Your Immune System This Winter
You can’t afford to catch a cold this winter because you can’t go to the hospital, and you need to build up your immune system more than ever.