Two Differences between Biohacking and Ikigai Bio-Hacking

The newsletter

The Ikigai Diet and Bio-Hacking

I have been eating a lot of mushrooms these days. This is my latest hack. I try to eat a wide variety of mushrooms every day. Before I was eating mostly Shitake but since I did a video on Nagano, I’ve been hooked on mushrooms.

 

It is related to my not taking supplements.

I talked about the reason why I don’t take supplements in the video I uploaded yesterday.

In the video, I talk about two differences between biohacking and Ikigai Bio-Hacking.

 

 

The newsletter

The Ikigai Diet and Bio-Hacking