29/07/2022 / Last updated : 29/07/2022 Sachiaki Takamiya intermittent fasting I am Completing the 6th Quarter in my Hare and Ke Intermittent Fasting Hare and Ke Intermittent Fasting is a sustainable fasting method.
27/07/2022 / Last updated : 27/07/2022 Sachiaki Takamiya natto recipe How to Make Okra Natto by Natto King A superfood mash-up, Okra Natto.
25/07/2022 / Last updated : 25/07/2022 Sachiaki Takamiya 未分類 Kate Bush Running Up That Hill, Wuthering Heights in Japan Everybody in Japan has heard of Wuthering Heights by Kate Bush.
24/07/2022 / Last updated : 24/07/2022 Sachiaki Takamiya fermented food I Made Chickpea Natto Fermented chickpeas
24/07/2022 / Last updated : 24/07/2022 Sachiaki Takamiya bio-hacking Bio-Hackko vs. Biohacking What is bio-hackko?
24/07/2022 / Last updated : 24/07/2022 Sachiaki Takamiya organic farming A Wild Pumpkin in My Vegetable Garden? What do you do with wildly grown edible plants in your garden?
24/07/2022 / Last updated : 24/07/2022 Sachiaki Takamiya Ikigai exercises NW plus Bodyweight HIIT plus Gardening How I exercise.
24/07/2022 / Last updated : 24/07/2022 Sachiaki Takamiya Japanese culture How to Make Natto Yakisoba: Stir Fry Noodles with Natto by Natto King A recipe for making stir fry noodles with Natto.
24/07/2022 / Last updated : 24/07/2022 Sachiaki Takamiya ikigai How to Intermittent Fast and Enjoy Drinking Alcohol Is alcohol good or bad for longevity?
04/07/2022 / Last updated : 04/07/2022 Sachiaki Takamiya ikigai diet Diet vs. Exercises: Which One is the Japanese Secret to Longevity? There are many factors in the Japanese secrets, but today, I would like to find one best factor why Japanese people live long.
