The Sunlight Exposures are Another Secret to Japanese Longevity
The way Japanese people relate to the sun is another secret to Japanese longevity
The way Japanese people relate to the sun is another secret to Japanese longevity
Although it is usually good to eat Natto at night, I sometimes eat Natto for lunch or breakfast, and I am sharing with you why that is.
Karu Mitoma, Brighton’s soccer player, has a particular diet, and that is in the form of nutritionally balanced Ichiju Sansai.
We were in charge of preparing for the Autumn festival at our local Shinto shrine this year.
Thanksgiving is a good time to do Ima Iwai.
There are many differences between Japanese sauna culture and Western sauna culture.
I find Nordic walking to be low-intensity muscular exercise, jogging to be medium-intensity muscular exercise, and sprinting, uphill hiking, and uphill cycling to be high-intensity muscular exercise.