Okra Hijiki Natto is Another Calcium Rich Dish
Okra Hijiki Natto is a super nutritional dish.
Japanese mustard spinach is high in calcium and you can use less Niboshi powder in your omelet and still get the same amount of calcium by putting it in your omelet.
Niboshi is a good source of calcium and it can be a milk alternative.
Today, we had a talk by Hideki Matsumoto who has cycled around the world 6 times. He talked about the bicycle scenes in Holland and Germany, as well as how fake the coronavirus pandemic is. He works as a construction worker in Osaka during the week, and on weekends he cycles to other places and …
The reason why Nordic walking wearing Patagonia can be the best exercise for longevity.
How to find your Ikigai in Patagonia and outdoor sports.