I’ll be Giving Monthly Webinars from April
I decided to start giving monthly webinars.
On March 23, 2022, I won the outstanding performance award of the Nekupabu POD Award 2022, with my book The Ikigai Diet: The Secret Japanese Diet to Health and Longevity.
Today, I just won an outstanding performance award of the Next Publishing Award with The Ikigai Diet.
I changed the Amazon book description page for the Ikigai Diet.
Today, I will share with you how to plan your diet, exercises, mindset, and lifestyle for 2022.
I told you that I had completed the first draft of my new book Shizenha Bio-Hacking last week, and I decided to change the title to Ikigai Bio-Hacking.
I told you that I was writing a new book and I just completed the first draft of the manuscript.
Shindofuji is a concept in the Ikigai Diet meaning eating locally and seasonally, but it is common in the Japanese natural food movement. It is practiced in the Zen Shojin diet and macrobiotic diet, as well.
What do you do at Thanksgiving dinner? Do you ask your parents to prepare different kinds of dishes? Or do you bring your own dishes?