Biohacking vs. Ikigai Bio-Hacking
What is the difference between biohacking and Ikigai Biohacking?
There is a division between the people who are for the vaccines and the people who are against them, but they are not necessarily divided based on their political views.
The other day, I watched a documentary program on Amazon prime called 10 Billion ‑ What Will We Eat Tomorrow?
Satoyama cycling is another form of bio-harmonizing, Japanese bio-hacking. It is country cycling, and what is wonderful about it is you can be aware of natural surroundings.
Shindofuji is another concept in bio-harmonizing, Japanese bio-hacking. It was originally a concept in Zen Shojin Diet and now has become part of the Japanese natural food movement.
In the field of anti-aging, supplements like NMN and Resveratrol are in the spotlight these days and many people take them. Well, I don’t take them and I have never taken these kinds of supplements in my life including regular dietary supplements. Today, I will tell you why I don’t.
What is the difference between the ketogenic diet and the Ikigai Diet?
It was almost two years when I gave a talk and workshop at the Apricot Centre and they featured me again on their website, introducing my current activity, as well.
One thing the Ikigai Diet is different from those books is that it is a socially friendly diet. That aspect is not so addressed in other books. I think it is because society and one’s health are not directly related and there is no medical evidence to suggest it.