The Editing is Done and It is being Formatted

I have finished editing the manuscript of Ikigai Bio-Hacking, and now I am having it formatted for both Amazon Kindle and Print on Demand paperback.

When the formatting is done, I will have the book cover made and it will be ready to submit.

In other words, the manuscript will totonou-haha. It will be set.

I did totonou yesterday, too. This time, my son wanted to try the sauna so I went to the hot spring facility with him. Totonou is a Japanese buzzword about our sauna culture, which I wrote about last week.

Totonou: A Japanese Buzzword in 2021

Anyway, Ikigai Bio-Hacking is gradually coming into shape.


The Ikigai Diet: The Secret Japanese Diet to Health and Longevity

POD Paperback