21/12/2022 / Last updated : 21/12/2022 Sachiaki Takamiya Japanese culture The Optimal Number of Times to Stir Natto to Increase Umami How many times should you stir natto to optimize its taste?
19/12/2022 / Last updated : 19/12/2022 Sachiaki Takamiya spirituality This Year’s Winter Solstice is Special: 12. 22. 2022 The winter solstice will be on 12, 22, 2022, in Japan, having six 2s.
16/12/2022 / Last updated : 16/12/2022 Sachiaki Takamiya holistic life It Is Time for Wood Burning Stove and Hibachi: Time for Hygge We started using our wood burning stove and Hibachi
14/12/2022 / Last updated : 14/12/2022 Sachiaki Takamiya fermented food Can You Eat Natto Too Much? What is the Appropriate Amount of Eating Natto per Day? by Natto King How much natto can you eat in a day?
12/12/2022 / Last updated : 12/12/2022 Sachiaki Takamiya holistic life The Sunlight Exposures are Another Secret to Japanese Longevity The way Japanese people relate to the sun is another secret to Japanese longevity
09/12/2022 / Last updated : 09/12/2022 Sachiaki Takamiya bio-hacking Shindo Fuji, Circadian Rhythms, and Seasonal Biohacking Circadian rhythms and Shindofuji.
07/12/2022 / Last updated : 07/12/2022 Sachiaki Takamiya fermented food A Health Benefit of Eating Natto for Lunch or Breakfast by Natto King Although it is usually good to eat Natto at night, I sometimes eat Natto for lunch or breakfast, and I am sharing with you why that is.
05/12/2022 / Last updated : 05/12/2022 Sachiaki Takamiya ikigai diet Kaoru Mitoma, who assisted the controversial wining goal against Spain, Practices the Ichiju Sansai Diet Karu Mitoma, Brighton’s soccer player, has a particular diet, and that is in the form of nutritionally balanced Ichiju Sansai.
02/12/2022 / Last updated : 02/12/2022 Sachiaki Takamiya Japanese culture Our Local Shinto Shrine’s Autumn Festival We were in charge of preparing for the Autumn festival at our local Shinto shrine this year.
30/11/2022 / Last updated : 30/11/2022 Sachiaki Takamiya autophagy Three Health Benefits of Eating Natto at Night by Natto King Why is it good to eat Natto at night?
